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Season 10: Episode 3: Letting Go of Stress: How to Make Peace with an Imperfect Life
Manage episode 414423422 series 3101927
Sisällön tarjoaa Dr. Shola Ezeokoli. Dr. Shola Ezeokoli tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Dive into our latest podcast episode with Dr. Shola Ezeokoli, just in time for Stress Awareness Month! Discover how to cultivate inner peace in the midst of life's chaos. Dr. Shola challenges the status quo, urging us to reject the hustle mentality and embrace true serenity. Learn practical strategies—from creating peaceful spaces to surrounding yourself with tranquility—that pave the way to a balanced life.
Tune in for an enlightening conversation filled with actionable tips.Watch, listen, and don't miss out on her wisdom for an stress-free life!
Link to Dr Shola’s book:https://www.amazon.com/FREE-BE-Empowered.../dp/B0B45DXH6W
--- Support this podcast: https://podcasters.spotify.com/pod/show/drshola/support95 jaksoa
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