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Sisällön tarjoaa Mindrolling and Be Here Now Network. Mindrolling and Be Here Now Network tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Ep. 556 – Mindfulness and Metta: A Mindrolling Anthology w/ Joseph Goldstein and Sharon Salzberg

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Manage episode 435804191 series 1355323
Sisällön tarjoaa Mindrolling and Be Here Now Network. Mindrolling and Be Here Now Network tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

This week's Mindrolling is a collection of some of the best moments from Raghu’s interviews with mindfulness and metta experts Joseph Goldstein and Sharon Salzberg.

In this special episode:

  • Clip 1 (Ep. 65): Raghu and Joseph explore the foundations of mindfulness, the influence of habits, and how everything hinges on the tip of motivation.
  • Clip 2 (Ep. 44): Raghu and Sharon discuss metta practice and practical ways to connect with others through loving-kindness.
  • Clip 3 (Ep. 224): Raghu and Joseph delve into the realities of mindfulness and how the craving for becoming can hijack our meditation practice.
  • Clip 4 (Ep. 225): Raghu and Sharon touch on the Eightfold Path, the balance of equanimity and effort, and the universal truth of starting over.
  • Clip 5 (Ep. 457): Joseph leads a meditation on awareness, beautifully punctuated with a haiku poem.

“And we can suffuse the whole field of mindfulness with the feeling of loving-kindness. Friendliness towards our own experience and well-wishing for all others. May all beings be at peace.” – Joseph Goldstein

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

565 jaksoa

Artwork
iconJaa
 
Manage episode 435804191 series 1355323
Sisällön tarjoaa Mindrolling and Be Here Now Network. Mindrolling and Be Here Now Network tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

This week's Mindrolling is a collection of some of the best moments from Raghu’s interviews with mindfulness and metta experts Joseph Goldstein and Sharon Salzberg.

In this special episode:

  • Clip 1 (Ep. 65): Raghu and Joseph explore the foundations of mindfulness, the influence of habits, and how everything hinges on the tip of motivation.
  • Clip 2 (Ep. 44): Raghu and Sharon discuss metta practice and practical ways to connect with others through loving-kindness.
  • Clip 3 (Ep. 224): Raghu and Joseph delve into the realities of mindfulness and how the craving for becoming can hijack our meditation practice.
  • Clip 4 (Ep. 225): Raghu and Sharon touch on the Eightfold Path, the balance of equanimity and effort, and the universal truth of starting over.
  • Clip 5 (Ep. 457): Joseph leads a meditation on awareness, beautifully punctuated with a haiku poem.

“And we can suffuse the whole field of mindfulness with the feeling of loving-kindness. Friendliness towards our own experience and well-wishing for all others. May all beings be at peace.” – Joseph Goldstein

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

565 jaksoa

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