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Is there something in your life that you would like to improve,to change ?
Manage episode 425716570 series 3518234
Sisällön tarjoaa Deirdre Maguire. Deirdre Maguire tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Is there something in your life that you would like to improve,to have,to get,to change?
Whatever it is
Step one is more information opens the door!
Here’s what you need to know!
The Inside Scoop
1. Your thoughts create your future.
2. 60,000 70,000 thoughts per day and 90 % are repeated.
The principles of Neuroscience say that
Nerve Cells that fire together wire together
3. Our current results are the proof of our past thinking.
Based on studies by Doctor Joe Dispenza NYT Best Selling author Breaking the Habit of being yourself
Formula
1. Create a vision of what you want and hold the vision.
Get beyond yourself.
2. Connect to the emotion of the vision – now!
Install new circuitry.
Select a new possibility and emotionally embrace the future every single day!
3. Practice – With ease flow and joy.
Sustain a modified state of mind.
If you want a different result you have to
1. Think about your thinking.
2. Ask yourself What are the emotions I live by everyday ?
In closing:
The Stress Solution Success System
3-steps solve any problem standing in the way of your goals:
1. Identify Limiting Beliefs: Uncover and challenge the thoughts that are holding you back.
2. Reframe Your Thinking: Replace negative patterns with your empowering, positive vision
3. Take Consistent Action:
Practice living FROM there daily until it becomes your new reality
“When the pain of staying the same
outweighs the pain of change
then you will take action”
Be defined by your vision of the future –
not living by the memories of the past ?
Can you stay in the unknown?
Become worthy to receive ?
Can you Get to the end of your belief ?
1. Reflect
2. Rehearse
3. Reactivate new circuitry
1. Ask, “how would I love it to be?”
2. Write it out in the present tense. “I am so happy and grateful now that..
3. Assume the feeling of the wish fulfilled. Feel it. Close your eyes. Go inside. Pretend.
4. act like you are that person now. Behave from there now.
5. Rinse and repeat.
PS.
"You are braver than you believe,
stronger than you seem,
and smarter than yo
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