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Sisällön tarjoaa Rebecca C. Rebecca C tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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How I Broke My Phone Addiction ( And How You Can Too)

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Manage episode 462274332 series 2712436
Sisällön tarjoaa Rebecca C. Rebecca C tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Are you spending hours scrolling and feeling drained, yet unable to put your phone down? In this episode of Minimalism Made Simple, I’m opening up about my personal journey to breaking free from phone addiction and reclaiming my time, focus, and peace of mind. I’ll share the eye-opening moments that made me realize I was more connected to my screen than my life—and the practical steps I took to set healthier boundaries with technology. From small habits to major mindset shifts, this episode is packed with actionable tips to help you regain control over your screen time without guilt or overwhelm. Whether you want to be more present with loved ones, reduce digital distractions, or simply create space for what truly matters, this episode will inspire you to put down your phone and pick up your life. ✨ Ready to declutter your mind and create a life that feels lighter and more intentional? Join my free 7-Day Declutter Your Life Challenge and start breaking free from the habits that hold you back. Tune in now and take the first step toward a healthier relationship with your phone—and yourself. 💛 #BreakPhoneAddiction #Minimalism #DeclutterYourMind #IntentionalLiving
  continue reading

75 jaksoa

Artwork
iconJaa
 
Manage episode 462274332 series 2712436
Sisällön tarjoaa Rebecca C. Rebecca C tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Are you spending hours scrolling and feeling drained, yet unable to put your phone down? In this episode of Minimalism Made Simple, I’m opening up about my personal journey to breaking free from phone addiction and reclaiming my time, focus, and peace of mind. I’ll share the eye-opening moments that made me realize I was more connected to my screen than my life—and the practical steps I took to set healthier boundaries with technology. From small habits to major mindset shifts, this episode is packed with actionable tips to help you regain control over your screen time without guilt or overwhelm. Whether you want to be more present with loved ones, reduce digital distractions, or simply create space for what truly matters, this episode will inspire you to put down your phone and pick up your life. ✨ Ready to declutter your mind and create a life that feels lighter and more intentional? Join my free 7-Day Declutter Your Life Challenge and start breaking free from the habits that hold you back. Tune in now and take the first step toward a healthier relationship with your phone—and yourself. 💛 #BreakPhoneAddiction #Minimalism #DeclutterYourMind #IntentionalLiving
  continue reading

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