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Practicing Gratitude - High Performance Coach Lynn Harrison
Manage episode 450373369 series 3615903
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Today I sit down with High Performance Coach Lynn Harrison to discuss her chapter in Your Highest Self, Practicing Gratitude. Lynn shares her journey of embracing gratitude, especially during challenging times, and how it has shaped her life and career. She discusses the transition from a corporate career of 20 years to becoming a high-performance coach, integrating yoga and breath work into her practice, and the importance of fostering gratitude in children. Lynn also reflects on the balance between contentment and motivation, and the personal growth that comes from sharing one's story.
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