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Sisällön tarjoaa Motivation Depot. Motivation Depot tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Using Comparison to Reach Your Goals

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Manage episode 357873657 series 3457218
Sisällön tarjoaa Motivation Depot. Motivation Depot tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Do you find yourself getting disproportionately jealous, frustrated or angry by someone else's social media feeds or by the picture perfect lifestyles you see represented in media?

If so, maybe it's time to look inward to understand why you are reflecting so many emotions outward.

So, while on one hand it's a good idea to say 'don't compare to others'!

You're human. It's what we do. You're going to do it. But when you do compare, how can do so in a way that is productive and supports reaching your goals?

So instead, when you compare....first:

  • Keep in mind that's not the whole story - and that's ok!
  • Keep in mind you probably don't even care to see the whole story, right?!
  • Try to identify the emotions you are feeling.
  • Next identify what underlying issue those feelings are TRULY about.

...Once you have identified the problem,

Yo! Let's solve it!

Now! Check out the hook while my DJ revolves it. 😉

____________________________________________________________________

Want these podcasts sent straight to your email as daily motivation Mail?

Sign up here: 👉 https://www.motivationdepot.net/dailymotivationsignup

About Motivation Depot:

Motivation doesn't last...neither does bathing - that's why we recommend it daily. - Zig Ziglar

Motivation Depot has your daily motivational needs covered!

Also be sure to check out our motivational products here in our Etsy store

👉 https://www.etsy.com/shop/MotivationDepot

Follow & tag us on social! @MotivateDepot

Here’s to you being motivated to SHINE - one day at a time! ☀️☝️😁

--- Support this podcast: https://podcasters.spotify.com/pod/show/motivationdepot/support
  continue reading

100 jaksoa

Artwork
iconJaa
 
Manage episode 357873657 series 3457218
Sisällön tarjoaa Motivation Depot. Motivation Depot tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Do you find yourself getting disproportionately jealous, frustrated or angry by someone else's social media feeds or by the picture perfect lifestyles you see represented in media?

If so, maybe it's time to look inward to understand why you are reflecting so many emotions outward.

So, while on one hand it's a good idea to say 'don't compare to others'!

You're human. It's what we do. You're going to do it. But when you do compare, how can do so in a way that is productive and supports reaching your goals?

So instead, when you compare....first:

  • Keep in mind that's not the whole story - and that's ok!
  • Keep in mind you probably don't even care to see the whole story, right?!
  • Try to identify the emotions you are feeling.
  • Next identify what underlying issue those feelings are TRULY about.

...Once you have identified the problem,

Yo! Let's solve it!

Now! Check out the hook while my DJ revolves it. 😉

____________________________________________________________________

Want these podcasts sent straight to your email as daily motivation Mail?

Sign up here: 👉 https://www.motivationdepot.net/dailymotivationsignup

About Motivation Depot:

Motivation doesn't last...neither does bathing - that's why we recommend it daily. - Zig Ziglar

Motivation Depot has your daily motivational needs covered!

Also be sure to check out our motivational products here in our Etsy store

👉 https://www.etsy.com/shop/MotivationDepot

Follow & tag us on social! @MotivateDepot

Here’s to you being motivated to SHINE - one day at a time! ☀️☝️😁

--- Support this podcast: https://podcasters.spotify.com/pod/show/motivationdepot/support
  continue reading

100 jaksoa

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