))
09: Menopause Unfiltered: What The Hell Is Happening?!
Manage episode 424804567 series 3563068
Sisällön tarjoaa Kendall Gordon-Williams and Kendall Lasha. Kendall Gordon-Williams and Kendall Lasha tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Join me and my guest Nurse Practitioner Karin Hulon as we discuss perimenopause and menopause. We explore why there is a lack of conversation around these topics, particularly among black women, and the barriers that prevent women from seeking help and support. They also delve into the symptoms and changes that occur during perimenopause and menopause, including hormonal fluctuations, hot flashes, sleep disturbances, mood swings, weight changes, and vaginal dryness. The conversation highlights the importance of education, communication with partners and children, and finding effective treatments and support during this stage of life!
You don't want to miss this grown woman conversation! Tune in and listen to episodes sharing real life experiences authentically and unapologetically!
Chapters
00:00 Introduction and the Lack of Conversation 04:39 Understanding Perimenopause 08:12 Symptoms and Changes in Perimenopause 26:52 Transitioning to Menopause 31:04 Importance of Education and Communication
KEEP UP WITH MUM'S TRUE TEA:
WEBSITE: MumsTrueTea.com
INSTAGRAM: @MumsTrueTea
FACEBOOK: @MumsTrueTea
TikTok: @MumsTrueTeaPodcast
21 jaksoa
Jaa
