Show notes are at https://stevelitchfield.com/sshow/chat.html
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Sisällön tarjoaa Optimise Your Body with Martin Silva. Optimise Your Body with Martin Silva tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin Optimise Your Body with Martin Silva
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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The director’s commentary track for Daring Fireball. Long digressions on Apple, technology, design, movies, and more.
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Redefining Food Freedom with the Carnivore Chef Courtney Luna
Manage episode 403499853 series 2952348
Sisällön tarjoaa Optimise Your Body with Martin Silva. Optimise Your Body with Martin Silva tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
What is food freedom?
While the animal-based, carnivorous lifestyle may seem restrictive and challenging from an outsider's perspective, for Martin and Courtney it's quite the opposite.
In this episode, Martin is joined by Courtney Luna, a former yacht chef turned Carnivore content creator and mother of two. Together, they delve into their personal journeys, discussing the misconceptions surrounding carnivore parenting, finding balance with food, and the sustainability of this lifestyle.
About Optimise Your Body:
Level up on your journey with the “Optimise Your Body" podcast, hosted by Australia-based Transformation Coach and former Pro Physique Competitor, Martin Silva.
A true health guru, Martin delves into the topics of nutrition, revealing his proven secrets for optimal health through the best foods and healthy habits. Gain inspiration from Martin's shift towards prioritising health over aesthetics, embracing a clean diet and balanced lifestyle.
Listen to his engaging interviews with globally renowned guests, and explore holistic discussions covering nutrition, training, lifestyle, and mindset. If you're seeking to elevate both your body and mindset, this podcast is your comprehensive guide to sustainably becoming your optimal self.
Tune in to unlock the keys to a healthier, more empowered life with Martin Silva.
More from this episode’s guest, Courtney Luna:
Website: https://courtneyluna.com/links
More from Martin Silva:
Website: https://admin620541.wixsite.com/optimiseyourbody
Instagram: https://www.instagram.com/martinsilvafitness/?hl=en
Subscribe to our newsletter: https://mailchi.mp/1fe353b57501/level-up-7-day-challenge
Book a stress-free 1-2-1 call With Martin: https://optimiseyourbody.typeform.com/to/lhjdMbYC?typeform-source=linktr.ee
Follow Optimise Your Body on:
Itunes: https://podcasts.apple.com/nz/podcast/optimise-your-body-with-martin-silva/id1524883058
Subscribe to Martin Silva on YouTube:
208 jaksoa
Jaa
Manage episode 403499853 series 2952348
Sisällön tarjoaa Optimise Your Body with Martin Silva. Optimise Your Body with Martin Silva tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
What is food freedom?
While the animal-based, carnivorous lifestyle may seem restrictive and challenging from an outsider's perspective, for Martin and Courtney it's quite the opposite.
In this episode, Martin is joined by Courtney Luna, a former yacht chef turned Carnivore content creator and mother of two. Together, they delve into their personal journeys, discussing the misconceptions surrounding carnivore parenting, finding balance with food, and the sustainability of this lifestyle.
About Optimise Your Body:
Level up on your journey with the “Optimise Your Body" podcast, hosted by Australia-based Transformation Coach and former Pro Physique Competitor, Martin Silva.
A true health guru, Martin delves into the topics of nutrition, revealing his proven secrets for optimal health through the best foods and healthy habits. Gain inspiration from Martin's shift towards prioritising health over aesthetics, embracing a clean diet and balanced lifestyle.
Listen to his engaging interviews with globally renowned guests, and explore holistic discussions covering nutrition, training, lifestyle, and mindset. If you're seeking to elevate both your body and mindset, this podcast is your comprehensive guide to sustainably becoming your optimal self.
Tune in to unlock the keys to a healthier, more empowered life with Martin Silva.
More from this episode’s guest, Courtney Luna:
Website: https://courtneyluna.com/links
More from Martin Silva:
Website: https://admin620541.wixsite.com/optimiseyourbody
Instagram: https://www.instagram.com/martinsilvafitness/?hl=en
Subscribe to our newsletter: https://mailchi.mp/1fe353b57501/level-up-7-day-challenge
Book a stress-free 1-2-1 call With Martin: https://optimiseyourbody.typeform.com/to/lhjdMbYC?typeform-source=linktr.ee
Follow Optimise Your Body on:
Itunes: https://podcasts.apple.com/nz/podcast/optimise-your-body-with-martin-silva/id1524883058
Subscribe to Martin Silva on YouTube:
208 jaksoa
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Samanlainen kuin Optimise Your Body with Martin Silva
Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
This is the audio podcast version of Troy Hunt's weekly update video published here: https://www.troyhunt.com/tag/weekly-update/
…
continue reading
The director’s commentary track for Daring Fireball. Long digressions on Apple, technology, design, movies, and more.
…
continue reading
We help founders make something people want.
…
continue reading
Big tech is transforming every aspect of our world. But how? And at what cost? This season of Land of the Giants – The Twitter Fantasy – will tell the story of Twitter (X) at a crucial moment for the platform, exactly one year after Elon Musk took over. Hosted by Vox senior correspondent Peter Kafka, the four-episode season will survey the company's outsize influence on politics and culture. How did Twitter become the Internet’s town square, for better and for worse? And where is it heading, ...
…
continue reading
Discover a whole new take on Artificial Intelligence with Squirro's educational podcast! Join host Lauren Hawker Zafer, a top voice in Artificial Intelligence on LinkedIn, for insightful chats that unravel the fascinating world of tech innovation, use case exploration and AI knowledge. Dive into candid discussions with accomplished industry experts and established academics. With each episode, you'll expand your grasp of cutting-edge technologies and their incredible impact on society, and y ...
…
continue reading
Monday through Friday, Marketplace demystifies the digital economy in less than 10 minutes. We look past the hype and ask tough questions about an industry that’s constantly changing.
…
continue reading
Three nerds discussing tech, Apple, programming, and loosely related matters.
…
continue reading
A podcast featuring panelists of engineers from Netflix, Twitch, & Atlassian talking over drinks about all things software engineering.
…
continue reading
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