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S2. Ep 2: How to stop overthinking your content with Taylor Cope
Manage episode 437654771 series 3596978
Sisällön tarjoaa Katie Tovey-Grindlay. Katie Tovey-Grindlay tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode I am joined by Taylor Cope who is a Somatic Healing and Nervous System Coach.
If you have ever over thought your content, want it to be perfect or feel like you have no inspiration when you sit down to write your content.......it could be due to your nervous system!
Taylor shares some incredible tips during this episode and shares an incredible exercise to help us regulate our nervous system so we can create content without overwhelm.
Follow Katie on Instagram here
Follow Taylor on Instagram here
Taylor's Free Healing Workshop, sign up here
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