Ep. 258: Dr. Meg’s Tips for Managing Holiday Stress and Creating Family Joy

Parenting Great Kids with Dr. Meg Meeker

Holiday stress is a challenge many parents, especially mothers, face each year. In this special episode of Parenting Great Kids, Dr. Meg Meeker shares her personal insights to help you navigate the season with peace and joy. Instead of featuring a guest, this episode is all about Dr. Meg’s timeless advice on how to make the holidays meaningful for your family. From managing expectations to fostering deeper connections, you’ll walk away with practical tools to embrace a joyful, stress-free season.

Need parenting help? Grab a coaching spot with Dr. Meg Meeker!

Key Moments:

00:50 Understanding Holiday Stress and Fear

01:37 Facing Fears and Managing Expectations

04:27 Tips to De-Stress Your Holidays

04:48 Shifting Expectations for Yourself and Others

08:22 Being Okay with Letting Others Down

11:52 Encouraging Kids to Give

16:43 Setting Boundaries and House Rules

24:03 Taking a Break from Stressful Activities

25:27 The Power of Prayer with Your Kids

31:17 Final Thoughts and Encouragement

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