Siirry offline-tilaan Player FM avulla!
The Daoist Diet
Manage episode 349082796 series 3301584
In this episode of Pen to Sword we take a twist and explore a fascinating topic around the daoist diet.
Sophie Liu discusses how she follows a particular diet to manage balance within her body.
We discuss the difference between men and women (yang and yin) and how different food groups offer different qualities.
Remember, it's all about balance within the natural world and within our bodies.
Please like and share!
Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.
Check out: https://www.phecda.one/
23 jaksoa
Manage episode 349082796 series 3301584
In this episode of Pen to Sword we take a twist and explore a fascinating topic around the daoist diet.
Sophie Liu discusses how she follows a particular diet to manage balance within her body.
We discuss the difference between men and women (yang and yin) and how different food groups offer different qualities.
Remember, it's all about balance within the natural world and within our bodies.
Please like and share!
Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.
Check out: https://www.phecda.one/
23 jaksoa
כל הפרקים
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.