The Rise and Rise of Menopause
Manage episode 447118593 series 3538390
Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife.
In this episode, we reflect on the significance of World Menopause Day, emphasising the importance of themed days in bringing awareness and action to the workplace and indeed the world.
We also share our experience launching both our partnership with Over the Bloody Moon, and their innovative MenoVest, which we showcased on The Today Show recently, with one of the male hosts wearing it for the segment and fully experiencing some of the effects of menopause.
The conversation revisits some of the insights from the International Menopause Congress in Melbourne, where medical professionals seemed to land on a consensus of increased education and commitment regarding menopause.
Finally, the episode discusses the impact of menopause on exercise, and how our work with the Australian Sports Technologies Network (ASTN) is helping to advocate for greater awareness and support in the sporting industry.
Key Discussion Points
- World Menopause Day and the rise of menopause awareness
- Insights from the International Menopause Congress and our showcase of the MenoVest
- The impact of menopause on exercise and why advocacy in gyms and healthcare centres is vital to removing barriers to participation, and
- The role of organisations in supporting women's health.
THE MENOVEST - AUSTRALIAN LAUNCH!
In partnership with Over The Bloody Moon, we have recently launched the MenoVest in Australia. Its Founder, Lesley Salem, was our guest on the podcast recently: Episode 135.
You can find out more information about the MenoVest on our website.
We also appeared on Channel 9 last week on The Today Show with Karl Stevanovic and Sarah Abo, where Karl wore the MenoVest on LIVE TV! Check the video out on YouTube.
LET’S TALK COMMUNITY
Are you navigating the complexities of midlife, from career transitions to healthy ageing? You’re not alone. Welcome to Let’s Talk, a community dedicated to women 40+ who are seeking holistic support for their health, career and overall well-being.
Join Let’s Talk and become part of a community that supports every woman.
FOLLOW OWN YOUR HEALTH COLLECTIVE
💚 If you’d like to rethink your wellbeing, then you can get access to some incredible resources at ownyourhealthco.com.au or reach out at hello@ownyourhealthco.com.au.
🏢 Follow Own Your Health Collective on LinkedIn
🖼️ Follow Own Your Health Collective on Instagram
👍 Follow Own Your Health Collective on Facebook
🍏 Subscribe to The Peri Menopause Power podcast on Apple Podcasts
🔎 Subscribe to The Peri Menopause Power podcast on Google Podcasts
🎵 Subscribe to The Peri Menopause Power podcast on Spotify
Join the Conversation! Don’t forget to leave us a review to let us know what you are enjoying about the podcast. How is it supporting your experience?
Spread the Word! Share this episode with your friends and family to help break the taboo surrounding menopause.
See omnystudio.com/listener for privacy information.
137 jaksoa