Peter Attia podcast

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Sisällön tarjoaa Peter Attia. Peter Attia tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

45 jaksoa

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#338 ‒ Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training | Quarterly Podcast Summary #4

5 päivää sitten

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“ You need to tackle the foe [type 2 diabetes] by addressing more than one leg of the stool at a time .” —Peter Attia The post #338 ‒ Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training | Quarterly Podcast Summary #4 appeared first on Peter Attia .…

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#336 – AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more

19 päivää sitten

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“ It's the calorie restriction that provides the greatest benefit. How you go about achieving it is really a function of your style. ” —Peter Attia The post #336 – AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more appeared first on Peter Attia .…

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#332 – AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk

7 weeks sitten

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"As food and beverages undergo more and more processing, it accumulates more and more plastics, probably another argument for limiting processed foods." —Peter Attia The post #332 – AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk appeared first on Peter Attia .…

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#329 ‒ Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more

12 weeks sitten

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In this special episode of The Drive, Peter tackles a wide range of listener questions submitted over the past year. The discussion spans essential topics such as exercise—covering grip strength, traveling workouts, and why Peter doesn’t consider exercise an ideal weight-loss strategy—and the top biomarkers everyone should track. He also explores promising new longevity research,… The post #329 ‒ Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more appeared first on Peter Attia .…

67 subscribers

TERRO T300B Liquid Ant Killer, 12 Bait Stations

Apple Watch Series 10 [GPS 46mm case] Smartwatch with Jet Black Aluminium Case with Black Sport Band - M/L. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant

Fourth Wing (The Empyrean Book 1)

Amazon eGift Card - Amazon Logo (Animated)

Iron Flame (The Empyrean Book 2)

CERAKOTE® Ceramic Headlight Restoration Kit – Guaranteed To Last As Long As You Own Your Vehicle – Brings Headlights Back to Like New Condition - No Power Tools Required - 10 Wipe Kit

USANOOKS Microfiber Cleaning Cloth Grey - 12 Pcs (12.5"x12.5") - High Performance - 1200 Washes, Ultra Absorbent Microfiber Towel Weave Grime & Liquid for Streak-Free Mirror Shine - Car Washing Cloth

La Roche-Posay Toleriane Double Repair Face Moisturizer, Daily Moisturizer Face Cream with Ceramide and Niacinamide for All Skin Types, Oil Free, Fragrance Free

Maybelline Lash Sensational Sky High Washable Mascara Makeup, Volumizing, Lengthening, Defining, Curling, Multiplying, Buildable Formula, Blackest Black, 1 Count

Kuuntelemisen arvoisia podcasteja

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

Peter Attia

Peter Attia

Kuuntelemisen arvoisia podcasteja

Kaikki jaksot

1
#338 ‒ Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training | Quarterly Podcast Summary #4

1
#336 – AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more

1
#332 – AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk

1
#329 ‒ Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more

Tervetuloa Player FM:n!

Ancel AD310 Classic Enhanced Universal OBD II Scanner Car Engine Fault Code Reader CAN Diagnostic Scan Tool, Read and Clear Error Codes for 1996 or Newer OBD2 Protocol Vehicle (Black)

Amazon.com Gift Card for Any Amount in a Mini Envelope (Black)

The Ordinary Glycolic Acid 7% Exfoliating Toner, Brightening and Smoothing Daily Toner for More Even-Looking Skin Tone, 8.1 Fl Oz

NOCO Boost Plus GB40 1000A UltraSafe Car Battery Jump Starter, 12V Jump Starter Battery Pack, Battery Booster, Jump Box, Portable Charger and Jumper Cables for 6.0L Gasoline and 3.0L Diesel Engines

Kaistyle for Magsafe Car Mount【20 Strong Magnets】Magnetic Phone Holder for Car Phone Holder Mount Dash【360°】Cell Phone Holders for Your Car Accessories for Women Men iPhone 16 Pro Max 15 14 13 12 Plus

PULIDIKI Car Cleaning Gel Car Cleaning Putty Car Interior Cleaner Slime Car Cleaning Kit Auto Detailing Tools Car Cleaning Supplies Car Accessories Car Gifts for Men Women Blue

SUUSON Upgraded 3-in-1 Car Phone Holder Mount [Powerful Suction] Phone Mount for Car Dashboard Air Vent Windshield,for All iPhone Android Phone (Black)

Amazon Basics 4-Pack CR2032 Lithium Coin Cell Battery, Compatible with AirTag, 3 Volt, Long Lasting Power, Mercury-Free

Purina Fancy Feast Grilled Wet Cat Food Seafood Collection in Wet Cat Food Variety Pack - (Pack of 24) 3 oz. Cans

The Ordinary Hyaluronic Acid 2% + B5 (with Ceramides), Multi-Depth Hydration Serum for Plumper, Smoother Skin, 1 Fl Oz

Neutrogena Makeup Remover Wipes Singles, Individually Wrapped Face Wipes, Daily Facial Cleanser Towelettes, Gently Removes Oil & Makeup, Alcohol-Free Makeup Wipes, 20 ct

67 subscribers

TERRO T300B Liquid Ant Killer, 12 Bait Stations

Apple Watch Series 10 [GPS 46mm case] Smartwatch with Jet Black Aluminium Case with Black Sport Band - M/L. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant

Fourth Wing (The Empyrean Book 1)

Kuuntelemisen arvoisia podcasteja

Peter Attia

Peter Attia

Kuuntelemisen arvoisia podcasteja

Tervetuloa Player FM:n!

Ancel AD310 Classic Enhanced Universal OBD II Scanner Car Engine Fault Code Reader CAN Diagnostic Scan Tool, Read and Clear Error Codes for 1996 or Newer OBD2 Protocol Vehicle (Black)

SUUSON Upgraded 3-in-1 Car Phone Holder Mount [Powerful Suction] Phone Mount for Car Dashboard Air Vent Windshield,for All iPhone Android Phone (Black)

Amazon Basics 4-Pack CR2032 Lithium Coin Cell Battery, Compatible with AirTag, 3 Volt, Long Lasting Power, Mercury-Free

Purina Fancy Feast Grilled Wet Cat Food Seafood Collection in Wet Cat Food Variety Pack - (Pack of 24) 3 oz. Cans

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