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What Evolutionary Biology Can Teach Us About Diet, Exercise, and Staying Alive
Manage episode 410182495 series 3008690
What can the science of ancient humans and the lifestyle of hunter-gatherers teach us about how to be healthy today? Harvard evolutionary biologist Daniel Lieberman joins the show to talk about his provocative “mismatch theory,” why humans are dysevolved for the modern world, and why exercise is the ultimate miracle drug.
Host: Derek Thompson
Guest: Daniel Lieberman
Producer: Devon Renaldo
Links:
Exercised, by Dan Lieberman https://www.amazon.com/dp/B082H3ZH44?ref=KC_GS_GB_US
The Story of the Human Body, by Dan Lieberman https://www.amazon.com/Story-Human-Body-Evolution-Disease/dp/030774180X
Learn more about your ad choices. Visit podcastchoices.com/adchoices
229 jaksoa
Manage episode 410182495 series 3008690
What can the science of ancient humans and the lifestyle of hunter-gatherers teach us about how to be healthy today? Harvard evolutionary biologist Daniel Lieberman joins the show to talk about his provocative “mismatch theory,” why humans are dysevolved for the modern world, and why exercise is the ultimate miracle drug.
Host: Derek Thompson
Guest: Daniel Lieberman
Producer: Devon Renaldo
Links:
Exercised, by Dan Lieberman https://www.amazon.com/dp/B082H3ZH44?ref=KC_GS_GB_US
The Story of the Human Body, by Dan Lieberman https://www.amazon.com/Story-Human-Body-Evolution-Disease/dp/030774180X
Learn more about your ad choices. Visit podcastchoices.com/adchoices
229 jaksoa
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