Overwhelmed by Choices? Use Goal Setting to Reduce Procrastination and Make Decisions Easier | Ep. 193

PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

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Do you ever feel like your love of learning turns into procrastination? I get it—I'm a professor, a teacher, and growth-minded to my core. But sometimes, all that learning keeps me from taking action or making decisions. I’ve realized that decision fatigue—that overwhelming mental drain from too many choices—can leave us stuck, impulsive, or scattered.

In this episode, I share how goal setting has been a game-changer for reducing decision fatigue in my life. When we set clear, intentional goals that align with our values, we eliminate the guesswork, prioritize what truly matters, and save energy for the things that deserve it. Clarity creates focus. Priorities simplify choices. And frameworks, like my “word of the year,” make decision-making faster and easier.

If you’re tired of feeling overwhelmed by decisions, this episode is for you. Let’s simplify, get clear, and take action. You’re going to love this!

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Be bold, be balanced, and most of all, be well. See you next time!