#Episode 147: What's Really Going On When You Watch Porn? w/ Dr. Trish Leigh

Porn Brain Rewire with Dr. Trish Leigh

The truth about pornography is that it is capable of damaging your brain, decreasing your mental health, and creating physical side effects🫢
It's a scary thought, but unfortunately, your porn habit may be holding you back. The extra high levels of arousal and dopamine you get from explicit matter are not normal and should never be that easy to access!
Consistently hitting that easy button for more pleasure creates a need for it at all times. Unfortunately, nothing else in your life can give you that hit. This means that sex becomes less pleasurable, hobbies become less interesting, and life becomes less satisfying.
If you're looking for help on your journey away from the screen, I have developed programs of all shapes and sizes that I would love for you to check out: drtrishleigh.com ✅

Support the show

Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
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