Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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EP 179: Psychological Flexibility through ACT | Steven C.Hayes PhD
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Manage episode 403664561 series 3341458
Sisällön tarjoaa CTR Network. CTR Network tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
n today's new Radical Responsibility Podcast episode, join Dr. @FleetMaull and Steven C. Hayes, PhD, for a deep dive into ACT (Acceptance and Commitment Therapy) and how it can unlock the power of psychological flexibility. Understand the foundations of the ACTmodel, which emphasize mindfulness, acceptance, and values. Learn about the prevalence of transpersonal moments in human life and their potential role in psychological well-being.
Discover how psychedelics can facilitate experiences of expanded consciousness and their connection to ACT principles. Meet Steven C. Hayes, PhD, a Foundation Professor of Psychology, Emeritus at the University of Nevada, Reno, and President of the Institute for Behavioral Health. With 48 books and 700+ scientific articles, Dr. Hayes is a trailblazer in understanding and alleviating human suffering through Relational Frame Theory and ACT. Explore more at stevenchayes.com. Tune in now for an episode unraveling the transformative power of psychological flexibility!
…
continue reading
Discover how psychedelics can facilitate experiences of expanded consciousness and their connection to ACT principles. Meet Steven C. Hayes, PhD, a Foundation Professor of Psychology, Emeritus at the University of Nevada, Reno, and President of the Institute for Behavioral Health. With 48 books and 700+ scientific articles, Dr. Hayes is a trailblazer in understanding and alleviating human suffering through Relational Frame Theory and ACT. Explore more at stevenchayes.com. Tune in now for an episode unraveling the transformative power of psychological flexibility!
96 jaksoa
MP3•Jakson koti
Manage episode 403664561 series 3341458
Sisällön tarjoaa CTR Network. CTR Network tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
n today's new Radical Responsibility Podcast episode, join Dr. @FleetMaull and Steven C. Hayes, PhD, for a deep dive into ACT (Acceptance and Commitment Therapy) and how it can unlock the power of psychological flexibility. Understand the foundations of the ACTmodel, which emphasize mindfulness, acceptance, and values. Learn about the prevalence of transpersonal moments in human life and their potential role in psychological well-being.
Discover how psychedelics can facilitate experiences of expanded consciousness and their connection to ACT principles. Meet Steven C. Hayes, PhD, a Foundation Professor of Psychology, Emeritus at the University of Nevada, Reno, and President of the Institute for Behavioral Health. With 48 books and 700+ scientific articles, Dr. Hayes is a trailblazer in understanding and alleviating human suffering through Relational Frame Theory and ACT. Explore more at stevenchayes.com. Tune in now for an episode unraveling the transformative power of psychological flexibility!
…
continue reading
Discover how psychedelics can facilitate experiences of expanded consciousness and their connection to ACT principles. Meet Steven C. Hayes, PhD, a Foundation Professor of Psychology, Emeritus at the University of Nevada, Reno, and President of the Institute for Behavioral Health. With 48 books and 700+ scientific articles, Dr. Hayes is a trailblazer in understanding and alleviating human suffering through Relational Frame Theory and ACT. Explore more at stevenchayes.com. Tune in now for an episode unraveling the transformative power of psychological flexibility!
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