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Sisällön tarjoaa Ramin Nazer. Ramin Nazer tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Marcus Bradley

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Manage episode 366310823 series 2026224
Sisällön tarjoaa Ramin Nazer. Ramin Nazer tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Marcus Bradley, aka The Breathing Vegan, is a level 2 Wim Hof Method Instructor.

His mission is to empower individuals and help them unlock their full potential. On this episode, he explains the science of ice baths, breathwork, and how he found himself hiking up mountains in the freezing cold with the Iceman himself, Wim Hof.

Marcus is such a warm and supportive presence, yet he will push you past where you thought it was safe. His motto is “Find Comfort in Discomfort”. Through his work he’s helped countless individuals grow in ways they never thought possible.

We conclude the episode with a guided breathing meditation that elevated the studio to a higher dimension. I will be revisiting this section whenever I need a reset.

Look out for Marcus’s Zoom Breathwork sessions coming soon through his newsletter located at https://mailchi.mp/c8aaeab3efb7/the-breathin-vegan-newsletter

Learn more about Marcus here: https://www.instagram.com/thebreathinvegan/ https://linktr.ee/thebreathinvegan

Links mentioned in this episode:


This podcast was recorded at Rainbow Brainskull Studios in Los Angeles, CA.

  continue reading

83 jaksoa

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Marcus Bradley

Rainbow Brainskull with Ramin Nazer

76 subscribers

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iconJaa
 
Manage episode 366310823 series 2026224
Sisällön tarjoaa Ramin Nazer. Ramin Nazer tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Marcus Bradley, aka The Breathing Vegan, is a level 2 Wim Hof Method Instructor.

His mission is to empower individuals and help them unlock their full potential. On this episode, he explains the science of ice baths, breathwork, and how he found himself hiking up mountains in the freezing cold with the Iceman himself, Wim Hof.

Marcus is such a warm and supportive presence, yet he will push you past where you thought it was safe. His motto is “Find Comfort in Discomfort”. Through his work he’s helped countless individuals grow in ways they never thought possible.

We conclude the episode with a guided breathing meditation that elevated the studio to a higher dimension. I will be revisiting this section whenever I need a reset.

Look out for Marcus’s Zoom Breathwork sessions coming soon through his newsletter located at https://mailchi.mp/c8aaeab3efb7/the-breathin-vegan-newsletter

Learn more about Marcus here: https://www.instagram.com/thebreathinvegan/ https://linktr.ee/thebreathinvegan

Links mentioned in this episode:


This podcast was recorded at Rainbow Brainskull Studios in Los Angeles, CA.

  continue reading

83 jaksoa

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