Hey Rams! We have a brand new episode of Rec Ramble for the month of November. Check in with Ella and Arabella for updates on hours, classes, and more!

Rec Ramble is back! We are bringing back the podcast in a revamped way - giving you details on all the awesome events we are hosting during each month. Join our new hosts Ella and Arabella as they go over events and activities happening in October!

In this final episode of Rec Ramble, hosts Jen and Chris, along with producer Nick talk about the sunset of the podcast, favorites past episodes and more! Thank you to all of the listeners for following along with CSU Campus Recreation!

In this episode of Rec Ramble, hosts Chris and Jen speak with special guests Taylor and Quinn to discuss the WeRec initiative!

In this episode of Rec Ramble, hosts Jen and Chris take a look at gymtimidation.

Listen along as Jen and Chris explain the importance of movement in your life, and its correlation to mental health.

Listen along as Jen and Chris talk with a registered dietitian who works at CSU in Housing and Dining as the nutrition programs coordinator. They discuss all things from body positivity to diet culture and it's effects on mental stability.

Listen along to this season's finale as Jen and Chris break down all that the Rec has to offer. This episode is a great crash course for all things Outdoor Programs, Inter-murals, Sports Clubs, Rock Wall, Aquatics, and drop-in sports!

In this episode, Jen and Chris chat with CSU Women's Soccer Player, Megan Demski! They discuss what it's like working at the rec and the student-athlete experience!

This week, listen along with Chris and Jen as they break down some summer activities in Fort Collins. If you are in need of some fun summer plans, this is the perfect podcast for you!

Jen and Chris interview Sean and Liv about their time working at the Rec going from a starting position to Recreational Supervisor, to professional staff. They detail what it's been like to work here, how they have benefited from working here, and so much more!

Say goodbye to Lily! Listen along as she introduces the two new Outreach Assistants, Jen and Chris, and says thank you to the Rec for the past two years!

In this weeks podcast, Alex and Lily have two very special guests join them: Taylor Sidore and Stefani Shamrowicz! We explain what Radical Self Love Week is and why we celebrate it. We highlight Stefani's Body Positivity workshop as well as some of our other events for this week. Tune in to see how we radically self love!…

Join Lily and Alex as they highlight one of Campus Rec's student employees, Patrick! We talk about many fun things as to what he does for the rec as well what he does outside of the rec. Welcome, Patrick!

Happy Valentine's Day and welcome to Season 9 Episode 1! Alex and Lily kick this season off with some special guests: Monet and Kit from the organization CREWS. CREWS is a diverse, trained peer education team that helps fellow Rams make safer, healthier decisions about alcohol, sexual health, and tobacco. In this episode, we talk about sexual health, what is and how to keep yourself and others healthy. **This episode contains content that may be disturbing to some listeners. Please check the show notes for a more detailed description. Listener discretion is advised**…