Siirry offline-tilaan Player FM avulla!
Three Ways You Might Be Preventing Healthy Communication In Your Marriage
Manage episode 430322240 series 3310162
Liberty University can help you get there. Learn more here.
In marriage therapy, there are several ways of thinking that seem to destroy healthy communication in marriage. These thoughts fit into a category called cognitive distortions and they are faulty ways of viewing events that prevents partners from seeing things in a positive light.
In today’s episode, Quinn teaches listeners:
1. Three of the common distortions she sees in marriage therapy
2. Why these ways of thinking contribute to communication going poorly
3. Steps to challenge your thinking in order to improve your communication
Mind Renewal Tip:
If you want to know what your partner is thinking about a situation, ask them instead of assuming. It’s often what we “think” we know about a situation that makes it go poorly instead of the true facts surrounding it!
Scripture Renewal Tip:
Ask and it shall be given to you. Seek and ye shall find. Knock and the door will be opened unto you. For everyone who asks receives, the one who seeks finds; and to the one who knocks, the door will be opened. Matthew 7: 7-8
194 jaksoa
Manage episode 430322240 series 3310162
Liberty University can help you get there. Learn more here.
In marriage therapy, there are several ways of thinking that seem to destroy healthy communication in marriage. These thoughts fit into a category called cognitive distortions and they are faulty ways of viewing events that prevents partners from seeing things in a positive light.
In today’s episode, Quinn teaches listeners:
1. Three of the common distortions she sees in marriage therapy
2. Why these ways of thinking contribute to communication going poorly
3. Steps to challenge your thinking in order to improve your communication
Mind Renewal Tip:
If you want to know what your partner is thinking about a situation, ask them instead of assuming. It’s often what we “think” we know about a situation that makes it go poorly instead of the true facts surrounding it!
Scripture Renewal Tip:
Ask and it shall be given to you. Seek and ye shall find. Knock and the door will be opened unto you. For everyone who asks receives, the one who seeks finds; and to the one who knocks, the door will be opened. Matthew 7: 7-8
194 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.