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Sisällön tarjoaa Gianluca Truda, Nate Soares, Gianluca Truda, and Nate Soares. Gianluca Truda, Nate Soares, Gianluca Truda, and Nate Soares tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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19 Self compassion

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Manage episode 270023976 series 2622535
Sisällön tarjoaa Gianluca Truda, Nate Soares, Gianluca Truda, and Nate Soares. Gianluca Truda, Nate Soares, Gianluca Truda, and Nate Soares tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

"To close the gap between compassion and self-compassion, I offer two tools. The first is a reminder that self-compassion is not the same thing as self-pity, and nor is it the same thing as making excuses for yourself. It is well possible to feel self-compassion even while thinking that you are not moving fast enough. It is perfectly possible to feel self-compassion even as you notice that you're completely failing to act as you wish to."

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Original post: http://mindingourway.com/self-compassion/

"if you want help feeling compassion towards your fellow humans, then maybe try this post": 06 Caring about something larger than yourself

Find Nate Soares at http://mindingourway.com

Find Gianluca Truda at http://gianlucatruda.com

Replacing Guilt is written by Nate Soares and produced, with permission, by Gianluca Truda. The theme music is a remix of Algorithms by Chad Crouch.

  continue reading

44 jaksoa

Artwork

19 Self compassion

Replacing Guilt

26 subscribers

published

iconJaa
 
Manage episode 270023976 series 2622535
Sisällön tarjoaa Gianluca Truda, Nate Soares, Gianluca Truda, and Nate Soares. Gianluca Truda, Nate Soares, Gianluca Truda, and Nate Soares tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

"To close the gap between compassion and self-compassion, I offer two tools. The first is a reminder that self-compassion is not the same thing as self-pity, and nor is it the same thing as making excuses for yourself. It is well possible to feel self-compassion even while thinking that you are not moving fast enough. It is perfectly possible to feel self-compassion even as you notice that you're completely failing to act as you wish to."

--------

Original post: http://mindingourway.com/self-compassion/

"if you want help feeling compassion towards your fellow humans, then maybe try this post": 06 Caring about something larger than yourself

Find Nate Soares at http://mindingourway.com

Find Gianluca Truda at http://gianlucatruda.com

Replacing Guilt is written by Nate Soares and produced, with permission, by Gianluca Truda. The theme music is a remix of Algorithms by Chad Crouch.

  continue reading

44 jaksoa

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