Understanding Midlife Crisis: Midlife Crisis or Opportunity? How to Turn Life After 40 into Your Best Decades Yet - Part 1 | EP 56
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Are you feeling stuck, restless, or questioning your life's direction as you approach middle age?
You might be experiencing a midlife crisis, but it's not what you think.
Hosts Stephen and Sharlene dive deep into what a midlife crisis really means and how it affects both men and women differently. They break down the surprising signs you need to watch out for, helping you spot if you or a loved one might be going through this challenging phase.
You'll discover how a midlife crisis can actually be a powerful opportunity for growth and positive change. Learn how to navigate this tricky time with wisdom and grace, turning potential turmoil into a launchpad for the best decades of your life.
Chapters:
05:50 - Find hope and guidance through trusting God
07:14 - Embracing death
15:00 - Deeply personal triggers of midlife crisis
25:10 - Hormonal changes that impact you
31:37 - Triggers of Men's Midlife Crisis
35:52 - Women's Neglected Dreams
From understanding the root causes to recognizing how society's expectations play a role, this episode gives you the tools to face midlife challenges head-on. You'll gain insights into the physical and emotional changes that come with aging, and how they can impact your relationships, career, and sense of self.
Whether you're approaching 40, in your 50s or 60s, or supporting someone who might be struggling, you’ll leave with practical advice and encouragement.
Listen and learn the secrets of thriving through midlife and beyond.
Download Your FREE Copy: 6 Pillars of Rewriting Your Story
EPISODE RESOURCES:
Ask Us a Question by Emailing: Hi@Stephenandsharlene.com
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Learn more about your hosts: https://stephenandsharlene.com/
Help support the show by sharing it with a friend and give us a review on Apple Podcast or Spotify.
Disclaimer: This podcast is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your healthcare provider or a qualified mental health professional with any questions you may have regarding a medical condition or mental health concerns.
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