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But are you happy?
Manage episode 440190399 series 3450359
Sisällön tarjoaa Monique Harding. Monique Harding tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Have you been feeling a bit stuck? Uninspired? Or uncertain about what you really want?
Today's episode I'm exploring a question we should all ask ourselves: Am I happy?
You'll learn;
- Why things might be feeling a little lack lustre that once lit you up
- How to apply positive psychology approach to happiness to your life
- Finding joy in small, everyday moments
- The relationship between presence and happiness
- Accomplishment and how setting and achieving goals fuels our happiness
WORK WITH MONIQUE;
Interested in being coached by me in 2024?
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