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Sleepless On Stereo App ! - Self Care Sunday with Salty Coffee
Manage episode 444027312 series 3252317
Sisällön tarjoaa Salty Coffee Podcast. Salty Coffee Podcast tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, we explore the significance of sleep once again. We provide guidance on recognizing your sleep-related challenges, avoiding detrimental habits, engaging in physical activity, and share valuable listener feedback on effective strategies.
Furthermore, we commemorate the centennial birthday of Jimmy Carter, the 39th President of the United States. Our discussion includes the financial support that taxpayers allocate to ensure the safety and well-being of former presidents and their families.
Join us every week for a live session on the Stereo App, or visit www.saltycoffeepodcast.com for replays.
#p2gnetworks #saltycoffee #sleep #MzRuby #legends #sistahcrystal #COVID #2020 #wideawake #sistersaarp #aarp #saltycoffeepodcast #womenhealth
p2gnetworks.com
nationalnotary.org
https://www.therestfulsleepplace.com
https://www.sistersletter.com/health/wide-awake-past-midnight-again-after-turning-in-at-10
https://www.nyc.gov/assets/911health/downloads/pdf/registry/sleep-apnea.pdf
https://www.nyc.gov/assets/doh/downloads/pdf/epi/databrief99.pdf
https://www.aarp.org/politics-society/history/info-2024/jimmy-carter-100th-birthday.html
Thank you!!!
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