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243: Reducing Emotional Reactivity with Neurofeedback: A Path to Better Attention and Calm
Manage episode 447268530 series 3430477
Sisällön tarjoaa Dr. Roseann Capanna Hodge. Dr. Roseann Capanna Hodge tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Oftentimes, when children are overwhelmed, their emotional reactivity can manifest in various ways, making it challenging for them to navigate their feelings and behaviors. This heightened state of emotional response often leads to outbursts, shutdowns, or other dysregulated behaviors that can leave both children and their parents feeling frustrated and helpless.
Neurofeedback offers a way to train the brain to reduce emotional reactivity, even for those with a history of emotional challenges. And today, we’ll explore how this approach can improve not just emotional responses but also attention.
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