22. Healing from the Inside Out with Ali Ramos

Seeds Of Growth

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For today's podcast episode, I invited my good friend Ali Ramos to talk about health, healing, and the importance of mindset in your healing journey. Ali is an integrative women's health coach specializing in those suffering from chronic health issues such as endometriosis and autoimmune disease.

She shares her career transition from managing a veterinary center to becoming a coach, and what motivated her to specialize in chronic health issues. We dive into Ali's journey with endometriosis, what inspired her to look outside of modern medicine, and how she now balances her healing with other holistic approaches. We discuss the impact of gut health, functional diagnostics, and the connection between the subconscious mind and healing.

Join us as we end the episode by talking about other nontraditional ways of healing, such as micro-dosing and psychedelics, why traditional therapy doesn't work for some people, and how you can find the perfect therapist for you.

More about Ali Ramos:

Ali is an Integrative women's health coach, specializing in those suffering from chronic health issues, such as endometriosis, and autoimmune disease. She is extremely passionate about working through a trauma-informed lens, as well as furthering her education. She will be finishing school at the end of this year to become a Nutritional Therapist, helping those suffering to use foundational health, and food as medicine.

Topics covered in this episode:

• Ali’s transition from managing a veterinary center to becoming a life coach and pursuing a nutritional therapy certification.

• The importance of asking the right questions and going deeper with coaching clients.

• Ali’s personal journey with endometriosis and the challenges she faced in finding a diagnosis and effective treatment.

• What motivated Ali to shift towards a holistic approach?

• The power of believing in the possibility of healing and overcoming the mindset of being doomed by a diagnosis.

• How are trauma and chronic stress connected to our physical health?

• The need for personal effort and work in achieving wellness, even with nutritional therapy and functional diagnostics.

• How our own definitions of "healthy" evolved over the years and the challenges of finding your own definition.

• Different therapy approaches and how to find the right therapist for you?

• Psychedelics and micro-dosing of psilocybin as a nontraditional therapy.

Connect with Pumehana:

• Come say hi on Instagram @pumehanapalmer

• Visit my website at pumehanapalmer.com

• Book a call with me here

Resources from this episode:

• When the Body Says No: Exploring the Stress-Disease Connection by Gabor Maté M.D.

• How To Change Your Mind on Netflix

• Stutz on Netflix

Connect with Ali:

• Instagram: @thatendogal

• Newsletter: linktr.ee/thatendogal

Quote:

“You actually have to start believing that healing is possible, or you will not heal.” - Ali

For full show notes and more resources, visit pumehanapalmer.com/podcast/episode-22

More about Seeds Of Growth:

Seeds of Growth is a podcast for the fresh-faced real estate agent and small business owner looking to build her business from the inside out. Pumehana Palmer is a Mindset & Growth Coach to new real estate agents, small business owners, and high-achieving female entrepreneurs. She’s sold over $16M in real estate in her first 3 years and has been featured on multiple podcasts and platforms to share her elevated approach to success.

Pumehana believes that true success happens from the inside out and is on a mission to plant seeds of growth and transformation one powerful conversation at a time. Every week, Pumehana will bring you a solo cast, interview, or coaching experience with business owners just like you to help shift your perspective, elevate your beliefs, and build a business that excites you!