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Meditation: Widening Rings of Being – Awakening the Senses (20:02 min.)
Manage episode 409165316 series 1565312
If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom – the awake space of Being that is beyond the confines of thoughts.
“Relaxing back into the space between thoughts. Relaxing with what’s right here…”
The poet Rumi writes, “Be empty of worrying. Think of who created thought. Why do you stay in prison when the door is so wide open? Move outside the tangle of fear-thinking, live in silence, flow down and down in always widening rings of being.”
The post Meditation: Widening Rings of Being – Awakening the Senses (20:02 min.) appeared first on Tara Brach.
25 jaksoa
Manage episode 409165316 series 1565312
If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom – the awake space of Being that is beyond the confines of thoughts.
“Relaxing back into the space between thoughts. Relaxing with what’s right here…”
The poet Rumi writes, “Be empty of worrying. Think of who created thought. Why do you stay in prison when the door is so wide open? Move outside the tangle of fear-thinking, live in silence, flow down and down in always widening rings of being.”
The post Meditation: Widening Rings of Being – Awakening the Senses (20:02 min.) appeared first on Tara Brach.
25 jaksoa
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