Artwork

Sisällön tarjoaa Dana Pharant. Dana Pharant tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

What Is Your Pleasure Inventory?

26:53
 
Jaa
 

Manage episode 202421507 series 2161821
Sisällön tarjoaa Dana Pharant. Dana Pharant tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today, Dana and her guest Jenny Burk dig in to a juicy topic. Jenny is a Certified Eating Psychology Coach and Body Image Mentor and has brought scintillating, delicious education to the table. By working with a 'bank' of pleasurable experiences, Jenny works to heal our relationship with food and our bodies by divorcing ourselves from the rules and regulations we have around food, allowing ourselves to have food in our environment without it controlling us. Because, let's face it: Food Is Everywhere. Want to have a meeting? Let's do lunch! Going to grandma's for tea - you know she's going to have cookies. Our entire culture bases its socialization on food. Since you can't avoid eating, get ready to sit down with your favourite treat and savour it while you listen to the podcast. Give yourself permission to enjoy eating again. Jenny and Dana will show you how.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

127 jaksoa

Artwork

What Is Your Pleasure Inventory?

Inner Dominatrix

39 subscribers

published

iconJaa
 
Manage episode 202421507 series 2161821
Sisällön tarjoaa Dana Pharant. Dana Pharant tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today, Dana and her guest Jenny Burk dig in to a juicy topic. Jenny is a Certified Eating Psychology Coach and Body Image Mentor and has brought scintillating, delicious education to the table. By working with a 'bank' of pleasurable experiences, Jenny works to heal our relationship with food and our bodies by divorcing ourselves from the rules and regulations we have around food, allowing ourselves to have food in our environment without it controlling us. Because, let's face it: Food Is Everywhere. Want to have a meeting? Let's do lunch! Going to grandma's for tea - you know she's going to have cookies. Our entire culture bases its socialization on food. Since you can't avoid eating, get ready to sit down with your favourite treat and savour it while you listen to the podcast. Give yourself permission to enjoy eating again. Jenny and Dana will show you how.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

127 jaksoa

Semua episode

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas