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Sisällön tarjoaa Anthony Walsh. Anthony Walsh tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Unleash Your Cycling Potential: A Guide to Building Your Own Training Plan

15:17
 
Jaa
 

Manage episode 365395924 series 2797926
Sisällön tarjoaa Anthony Walsh. Anthony Walsh tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, we provide a comprehensive guide to building your own training plan, whether you're a seasoned racer or just starting out. From assessing your current fitness level to setting SMART goals, planning macrocycles, designing effective workouts, and optimizing rest and recovery, we cover it all.

Todays show sponsor is Stages Cycling. For the last decade I've used Stages power meters on my road bike, gravel bike and mountain bike. This year I'm delighted to pair their amazing power meter with the Stages Dash L200 GPS Bike Computer. Check them out at ⁠⁠www.stagescycling.com⁠⁠⁠⁠⁠

Today's show is brought to you with special thanks to our amazing on-going sponsors ⁠Factor Bikes⁠ & ⁠Wattbike⁠

Don't forget to sign up at to win a Wattbike of your own! Simply click this link https://wattbike.com/pages/win-a-wattbike , enter your name and email and you're in!

The heart beat of our community & best place to reach me is ⁠Twitter ⁠

Want to watch full interviews on video? Check out our new Youtube Channel

⁠https://www.youtube.com/c/roadmancycling?sub_confirmation=1⁠

Our full back catalogue of episodes⁠ https://anchor.fm/roadman-cycling-podcast⁠

My gift to you is 14 days of free coaching. To Claim your gift go to ⁠www.roadmancycling.com/14daygift⁠

Support this podcast by buying me a beer ⁠https://www.patreon.com/anthony_walsh⁠

--- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
  continue reading

988 jaksoa

Artwork
iconJaa
 
Manage episode 365395924 series 2797926
Sisällön tarjoaa Anthony Walsh. Anthony Walsh tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, we provide a comprehensive guide to building your own training plan, whether you're a seasoned racer or just starting out. From assessing your current fitness level to setting SMART goals, planning macrocycles, designing effective workouts, and optimizing rest and recovery, we cover it all.

Todays show sponsor is Stages Cycling. For the last decade I've used Stages power meters on my road bike, gravel bike and mountain bike. This year I'm delighted to pair their amazing power meter with the Stages Dash L200 GPS Bike Computer. Check them out at ⁠⁠www.stagescycling.com⁠⁠⁠⁠⁠

Today's show is brought to you with special thanks to our amazing on-going sponsors ⁠Factor Bikes⁠ & ⁠Wattbike⁠

Don't forget to sign up at to win a Wattbike of your own! Simply click this link https://wattbike.com/pages/win-a-wattbike , enter your name and email and you're in!

The heart beat of our community & best place to reach me is ⁠Twitter ⁠

Want to watch full interviews on video? Check out our new Youtube Channel

⁠https://www.youtube.com/c/roadmancycling?sub_confirmation=1⁠

Our full back catalogue of episodes⁠ https://anchor.fm/roadman-cycling-podcast⁠

My gift to you is 14 days of free coaching. To Claim your gift go to ⁠www.roadmancycling.com/14daygift⁠

Support this podcast by buying me a beer ⁠https://www.patreon.com/anthony_walsh⁠

--- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
  continue reading

988 jaksoa

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