Uplevel Your Communication - Reclaiming Joy through joyflow® Movement and Dance

Billionaires In Boxers Global

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Sisällön tarjoaa Phil Pelucha. Phil Pelucha tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-vanished">The Vanished</a></span>

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The Vanished

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5 weeks sitten5w ago

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Join us on a journey into the perplexing world of disappearances, where individuals vanish without a trace, leaving behind a void filled with questions and speculation.

vuosi sitten 24:01

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Sarah Joy Gaines, creator of Joy Flow, discusses the importance of connecting to our natural rhythm and flow through movement and dance. She emphasizes the need to let go of societal expectations and embrace our unique paths and creative gifts. Sarah explains how Joy Flow is a practice of reclaiming the joy of movement and moving in ways that feel good and freeing. She also highlights the significance of language and mindset in shaping our experiences and offers simple grounding exercises to connect with the present moment.

Takeaways

Connecting to our natural rhythm and flow through movement and dance can bring joy and liberation.
Letting go of societal expectations and embracing our unique paths and creative gifts is essential for personal growth and fulfillment.
Language and mindset play a crucial role in shaping our experiences and relationships.
Grounding exercises can help us connect with the present moment and find stability and support.

Contact Sarah Joy

www.sarahjgaines.com and Instagram @sarahjgaines

Learn more about joyflow at www.joyflownyc.com and on Instagram @joyflownyc

223 jaksoa

#Entrepreneur #Business #Marketing #Phil Pelucha

Uplevel Your Communication - Reclaiming Joy through joyflow® Movement and Dance

Billionaires In Boxers Global

published vuosi sitten

Jaa

MP3•Jakson koti

Takeaways

Connecting to our natural rhythm and flow through movement and dance can bring joy and liberation.
Letting go of societal expectations and embracing our unique paths and creative gifts is essential for personal growth and fulfillment.
Language and mindset play a crucial role in shaping our experiences and relationships.
Grounding exercises can help us connect with the present moment and find stability and support.

Contact Sarah Joy

www.sarahjgaines.com and Instagram @sarahjgaines

Learn more about joyflow at www.joyflownyc.com and on Instagram @joyflownyc

223 jaksoa

#Entrepreneur #Business #Marketing #Phil Pelucha

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Uplevel Your Communication - Reclaiming Joy through joyflow® Movement and Dance