![Artwork](/static/images/128pixel.png)
Siirry offline-tilaan Player FM avulla!
187. When Saying ‘Nope’ Feels Bad
Manage episode 420661225 series 2821160
It may feel great to you to opt out of doing certain things. For me, this list includes cold plunges and scheduling early morning meetings. However, what do you do when you say you don’t want to do something, but you want the result it could create for you? This is the piece most people aren’t willing to dig into, and I’m showing you how to start today.
Discover what to do when you want a particular result but experience resistance to the activity, method, or strategy. Learn what happens when you’re unwilling to explore your reasons, why we tend to stay steadfast in our unwillingness, and one question to help you start the exploration process.
Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/187
206 jaksoa
Manage episode 420661225 series 2821160
It may feel great to you to opt out of doing certain things. For me, this list includes cold plunges and scheduling early morning meetings. However, what do you do when you say you don’t want to do something, but you want the result it could create for you? This is the piece most people aren’t willing to dig into, and I’m showing you how to start today.
Discover what to do when you want a particular result but experience resistance to the activity, method, or strategy. Learn what happens when you’re unwilling to explore your reasons, why we tend to stay steadfast in our unwillingness, and one question to help you start the exploration process.
Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/187
206 jaksoa
Tüm bölümler
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.