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Ep. 163: Startup Serenity - the 10 Minute Breathwork Break
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Sisällön tarjoaa Rachael O'Meara || The Pausecast. Rachael O'Meara || The Pausecast tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to the inaugural start-up edition of The Pausecast...from time to time I'll feature specific Pausecast episodes for startup founders - founders and entrepreneurs ready for their next level of leadership!
This week, we kick off it off with a quick 12 minute episode - a Breathwork Break in our practice session (aka experiential, join me and follow along!)
In Ep. 163 of The Pausecast...
- Learn how Rachael is melding her worlds of Power of Pause and SIC Venture Studio, her biotech focused venture studio where she is leading and coaching founders to master their EQ.
- Hear the hand-written advice from 81 year old Pause-fan Judy.
- Join Rachael in 3 rounds of breathwork using the tri-active breath.
- Clear stress and enjoy the rest of your day using this powerful practice.
Of course you don't need to be a start-up or a founder to learn these practices, but they are designed for this audience and all leaders they resonate with.
Watch or listen on Spotify or your favorite podcast platform.
Watch on YouTube or subscribe here:
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