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Episode 98 Mid-Life Physical Fitness
Manage episode 455085018 series 3298885
Sisällön tarjoaa Kevin Pennell. Kevin Pennell tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Episode 98 of Toward A Better Life. Kevin Pennell - Host
00:00 Welcome
- Podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
- Submissions Reviewed of Prose, Music, Poetry, Storytelling
- Send to kevin@towardabetterlife.com.
- Please send MP3 for Audio Submissions
- Support
- Please follow and subscribe through your favorite podcast platform
- A free way to support our show is by leaving your review on Apple Podcasts.
01:44 Interview - Mid-life Physical Fitness
- Kim Rahir
- 60 year old mother of three
- Diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life.
- Became European Champion in Masters Weightlifting in her age and weight category.
- Left her journalism career to become a health coach for middle aged women
- Helps women tap into an abundant source of vitality.
Connections
Kim Rahir: https://kimrahir.com/
Toward A Better Life:
Website: https://towardabetterlife.com/home/
Kevin Pennell: https://towardabetterlife.com/contact/
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