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REPLAY: Insomnia: Symptoms & Treatment with Martin Hsia, Psy.D.
Manage episode 374257113 series 3299168
Sisällön tarjoaa Robyn Tamanaha. Robyn Tamanaha tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Original Air Date: January 23rd, 2023
Joining me on this episode is my guest Martin Hsia. He is a Psychologist in the State of California. He is a Therapist, Supervisor, and Executive Director of the Cognitive Behavior Therapy Center of Southern California, specializing in the treatment of OCD, Anxiety Disorders, and Insomnia.
In this episode, we discuss,
- Typical presentations and problems common to Insomnia
- Causes of Insomnia
- Attempts people make to combat Insomnia
- Insomnia and Depression
- Insomnia and Anxiety
- What therapy treatment for Insomnia looks like
- CBT for Insomnia versus medications
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Open Mind Night website: https://openmindnight.captivate.fm
To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/
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Music Credit: https://www.purple-planet.com
DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT
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