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Debunking Weight Loss Myths
Manage episode 359773892 series 3320465
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For many people, diet and exercise alone aren’t enough to reach a healthier weight. We spoke about what really works for long-term weight management and debunked common weight loss myths with medical expert Dr. Jessie Watkins.
The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.
This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.
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