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Fueling Success With The Power Of Nutrition
Manage episode 413741291 series 3321073
Sisällön tarjoaa Jamie and Jennifer Speiser and Jennifer Speiser. Jamie and Jennifer Speiser and Jennifer Speiser tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode Jamie and Jennifer emphasize the foundational role of nutrition in their precision medicine approach. Case studies show better results when combining nutrition plans with medications versus medications alone. Addressing underlying issues like gut health before focusing on weight loss is advised and proven to be more beneficial. Individualized nutrition education and intuitive eating are also stressed for long term health and weight management success.
Key points in this episode
- Importance of nutrition for weight loss and overall health
- Nutrition and health, focusing on stomach acid and hormone balance
- Nutrition plans, supplements, and gut health
- Nutrition and weight loss strategies, including the importance of balanced diet and hormone optimization
- The importance of understanding how the body works and the role of glucagon-like peptide (GLP) in weight loss.
- Effects of nutrition, sleep, and gut health on weight loss
Links and Contacts
Call us at 314-786-5389
Website : https://precisionlife.io/
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