Manage episode 328240745 series 3329384
In this episode we welcome special guest Denise Lennox as she highlights her powerful approach to a recent breast cancer diagnosis and explains how choosing to trust the universe opened the door to inner peace.
About the Guest:
Denise Lennox lives in North Rose, NY with her husband on 32 acres and loves connecting with nature.
Denise has worked in the corporate world for 20+ years as a Marketing and Project Manager Professional. As an advocate of well-being and fitness, for six years, she owned a fitness facility providing group fitness classes, wellness seminars and health coaching to the local community.
She was then guided to energy work and became a Reiki Master, Seichim Master, Integrated Energy Therapy (IET) Master, and Unity Field Healing (UFH) Practitioner and loves being in the energy realm offering healing sessions to clients.
A recent medical diagnosis had her reassessing her life. This journey led her to embrace life by finding joy in each moment. An Integrated Medical Doctor “Daddy K”, told her “You can be at peace with your situation or you can choose the other”. She chose peace. Being at peace with the diagnosis and embracing an integrative approach of western medicine and holistic healing has been crucial in her journey of healing herself and her life.
In her free time, as owner of Ascension Jewelry, she designs handcrafted gemstone jewelry infused with healing energy of light, love, and joy. You can find her designs on Facebook @AscensionJewelry or feel free to message her.
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About the Host:
Jani Roberts is the Owner of Alignment Essentials, a health and wellness company spanning the fitness, self-improvement, and mindfulness spaces. She is the creator of the Warrior® Workout, Moving Meditations™, Inspirational Conversations™ and all of the Alignment Essentials programming content. In addition, Jani is an International best-selling author of the book, Navigating the Clickety-Clack, How to Live a Peace-Filled Life in a Seemingly Toxic World.
Jani has over 40 years of experience in the health and wellness field. She owned and operated a large gym franchise in Florida, as well as a boutique studio for several years where she specialized in health and wellness related services, products, preventative health education, personal training, small group fitness classes, private nutrition and health coaching.
She has literally trained hundreds of thousands of instructors around the world, and she was the featured choreographer and performer on numerous training DVDs. She has presented for dozens of large Health and Wellness brands such Nike, and Adidas. She holds several certifications through ACE, AFAA and NASM.
Jani travels extensively as a speaker and presenter sharing her Alignment Essentials wellness tools and helping people find more joy in their lives and is currently training at the Shamanic Institute of Healing.
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