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Boron and Fetal Health in Pregnancy
Manage episode 356458645 series 3368242
Sisällön tarjoaa Brendan McMahon. Brendan McMahon tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today, we're going to talk about adding boron to the pregnancy diet. This can provide substantial health benefits both for the mother and baby.
Boron is an important trace mineral that helps the body absorb other key nutrients like calcium, magnesium, and phosphorus, while also increasing energy levels, aiding in digestion, promoting cell repair, and reducing inflammation.
With so many benefits, it's no wonder expecting mothers are turning to boron-rich foods as part of their nutritional plan.
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