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Why We Should Normalize Not Drinking to Uncover Our Truth with Guest Nancy McKay
Manage episode 333663681 series 3369084
Sisällön tarjoaa Dr. Carly Hudson, D.C., Dr. Carly Hudson, and D.C.. Dr. Carly Hudson, D.C., Dr. Carly Hudson, and D.C. tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
[CONTENT WARNING: This episode mentions suicide and an attempted suicide. If you would like to skip that portion of the interview, it occurs from 10min05sec to 14min04sec.] Nancy McKay is a Certified Life & Equus Coach helping women who are over-drinking change their relationship with alcohol. In today’s episode, she shares about her journey to sobriety that involved an attempted suicide. Dr. Carly and Nancy also share their thoughts on how drinking has been normalized in our culture and why that normalization should stop. Listening to our intuition that something needs to change is the first step to understanding our uncomfortable feelings.
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Mentioned in this episode:
Women & Alcohol Facebook Group
Get Nancy’s ebook, “6 Questions to Assess Your Relationship with Alcohol"
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