Gradual Progress on Keto: Insights from Siobhan Huggins

Living Well with Lipedema

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4M ago 8:44

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In this piece, we delve into a talk by Siobhan Huggins from the Heart 2 Heart virtual event, which took place from March 31 to April 2, 2023.
Serving as the Research Specialist for the Lipedema Project, Siobhan brings personal insight into her journey with lipedema and how adopting a ketogenic diet has been pivotal in managing her condition.
Siobhan's discussion includes a breakdown of what a ketogenic diet entails, considerations to keep in mind, and evidence supporting the idea that even a gradual approach to keto can yield significant benefits.

202 jaksoa

#Today I

Gradual Progress on Keto: Insights from Siobhan Huggins

Living Well with Lipedema

published 4M ago

Jaa

MP3•Jakson koti

In this piece, we delve into a talk by Siobhan Huggins from the Heart 2 Heart virtual event, which took place from March 31 to April 2, 2023.
Serving as the Research Specialist for the Lipedema Project, Siobhan brings personal insight into her journey with lipedema and how adopting a ketogenic diet has been pivotal in managing her condition.
Siobhan's discussion includes a breakdown of what a ketogenic diet entails, considerations to keep in mind, and evidence supporting the idea that even a gradual approach to keto can yield significant benefits.

202 jaksoa

#Today I

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