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49. Dr. Neeru Jayanthi: Youth Sports Expert on Specialization
Manage episode 389192294 series 3406371
Sisällön tarjoaa Jeff Francoeur. Jeff Francoeur tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Joining us today is one of the world’s leading researchers and experts on injury prevention. Dr. Neeru Jayanthi, the Director of Emory Sports Medicine and Research, chats with the guys about healthy training models and sport specialization for young athletes. Dr. Jayanthi has been on HBO’s Real Sports, ESPN, ABC, NBC, CBS, while also working with MLB, NFL, US Soccer, ATP/WTA Tennis, among others. We discuss his research on thousands of young athletes on topics such as:
- high intensity sports impact on young athlete bodies
-research results on risk-rewards of early age sport specialization
-injury propensity for male vs female athletes
-load management advice by age
-benefits of multiple sport playing
-benefits of "free-play" sports activities
-benefits of multi-sport participation and breaks
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