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ADHD as an Adult
Manage episode 355531355 series 3435934
Sisällön tarjoaa Ruth Kudzi. Ruth Kudzi tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
It probably doesn’t surprise you that I have ADHD.
Throughout my life, I have been told things about myself that are not good.
I’m not very organised. I’m often late. I’m messy.
The list goes on.
But my ADHD has taught me that I’m not completely different.
So, join me as I discuss how I came to terms with this and how my ADHD allowed me to let go of a lot of shame.
Here are the highlights
(01:11) What this means for me
(03:49) Questions for myself
(05:42) The realisation
(09:07) It’s all making sense
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