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Ep. 3 - Dr. Neighbor Amy Newberry
Manage episode 367213527 series 3487667
Sisällön tarjoaa Colt Westbrook and Philip Hunsicker, Colt Westbrook, and Philip Hunsicker. Colt Westbrook and Philip Hunsicker, Colt Westbrook, and Philip Hunsicker tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
On this episode, Colt and Philip are joined by a very special guest: our very own Neighbor Amy. Neighbor Amy (we call her that because - follow me here the logic is super complicated - her office is next door to ours and her name is Amy) has a Master of Arts and is a Licensed Professional Counselor Candidate who specializes in family conflict and trauma intervention. Take a deep breath and allow this conversation to bring a sense of calm to your commute, lunch break, or semi-vigorous outdoor activity as Neighbor Amy shares her tips on true restfulness, the value of disconnecting from technology, and the superior nature of outdoor music venues.
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