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Optimizing Health Across Generations: Insights from Julian Hayes II
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Julian Hayes II is the founder of Executive Health, a boutique executive wellness consultancy with the mission of helping CEOs, entrepreneurs, and companies operate with world-class health and human performance and gain a competitive edge in today's dynamic business environment.
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He's also the host of Executive Health & Life. Lastly, he's a Forbes CEO network contributor and has authored 300+ articles featured in top publications such as Inc., Entrepreneur, SUCCESS, Chief Executive, and many others.
Connect with Julian
Website: https://www.executivehealth.io/ LinkedIn: https://www.linkedin.com/in/julianhayesii/
(0:00) Introduction and Biological Processes Across Ages (1:41) The Nature of Energy in Our Lives (2:54) Uncovering the Root Causes of Health Issues (6:39) The Psychology Behind Health Neglect (9:08) Julian Hayes II: From Medicine to Health Consulting (12:42) Personalized Health and Executive Wellness Trends (16:50) Case Study: Health Management for a 41-Year-Old Executive (20:22) The Role of Preventative Health and Comprehensive Testing (23:46) Sequencing and Its Importance in Healthcare (25:02) Predicting the Future of Health Services (26:31) Health Attitudes Across Younger Generations (28:04) Comparing Generational Health and Wellness Mindsets (29:51) The Effects of Remote Work on Health (30:12) Leveraging Wisdom from Older Generations123 jaksoa
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