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Sisällön tarjoaa Leanne Letica. Leanne Letica tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Releasing Resistance

34:50
 
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Manage episode 434230233 series 3546198
Sisällön tarjoaa Leanne Letica. Leanne Letica tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Unmasking and Overcoming Resistance: Saying YES! To Your Dreams

In this episode, renown Queen of YES! Leanne Letica discusses the concept of resistance, how it shows up in various aspects of our lives, and the impact it has on our ability to embrace our true potential.

She shares her own personal battles with resistance, like adapting to midlife changes in her body and naturally curly hair, and explores how resistance can disguise itself as procrastination, self-doubt and many other behaviors.

Leanne offers listeners insights into how she is working through her resistance and provides five key questions to help identify and release resistance, emphasizing the importance of awareness and identity transformation.

Tune in to learn how to stop resisting what you want and start saying YES! to the life you dream of.

Episode Details:

00:00 Introduction: Embracing Resistance

00:43 Identifying Resistance in Your Life

01:16 The Comfort Zone Trap

01:32 The Cost of Resistance

02:59 Overcoming Personal Resistance

04:07 My Hair Transformation Epiphany

07:36 The Power of Identity in Self-Creation

10:36 Practical Steps to Release Resistance

14:04 Five Questions to Release Resistance

27:59 Making the Decision to Change

31:35 Becoming the New You

33:58 Final Thoughts and Conclusion

Useful Resources:


Connect with Leanne:


Episode Downloads:

Download Transcript
  continue reading

38 jaksoa

Artwork
iconJaa
 
Manage episode 434230233 series 3546198
Sisällön tarjoaa Leanne Letica. Leanne Letica tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Unmasking and Overcoming Resistance: Saying YES! To Your Dreams

In this episode, renown Queen of YES! Leanne Letica discusses the concept of resistance, how it shows up in various aspects of our lives, and the impact it has on our ability to embrace our true potential.

She shares her own personal battles with resistance, like adapting to midlife changes in her body and naturally curly hair, and explores how resistance can disguise itself as procrastination, self-doubt and many other behaviors.

Leanne offers listeners insights into how she is working through her resistance and provides five key questions to help identify and release resistance, emphasizing the importance of awareness and identity transformation.

Tune in to learn how to stop resisting what you want and start saying YES! to the life you dream of.

Episode Details:

00:00 Introduction: Embracing Resistance

00:43 Identifying Resistance in Your Life

01:16 The Comfort Zone Trap

01:32 The Cost of Resistance

02:59 Overcoming Personal Resistance

04:07 My Hair Transformation Epiphany

07:36 The Power of Identity in Self-Creation

10:36 Practical Steps to Release Resistance

14:04 Five Questions to Release Resistance

27:59 Making the Decision to Change

31:35 Becoming the New You

33:58 Final Thoughts and Conclusion

Useful Resources:


Connect with Leanne:


Episode Downloads:

Download Transcript
  continue reading

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