Discover Your True Self: A Guide To Finding Your Values

The Path to Calm

This guide will help you discover your true self by finding your values.

Self-discovery is an important journey that can lead to personal growth

and fulfillment.

00:00:00 How to Find Yourself

00:01:37 Why You’re Having Trouble Knowing Who You Are.

00:05:35 The Real Self And The False Self

00:07:02 The Benefits Of Self-Knowledge.

00:08:47 Finding Your Values.

00:10:21 Don’t Choose Your Core Values, Clarify Them.

00:15:20 Value Clarification, Step By Step.

00:18:49 Putting Your Values To Work.

00:20:27 Your Values - A Powerful Decision-Making Tool.

Are you feeling lost and unsure of who you are? This video offers a

comprehensive guide to self-discovery, focusing on the importance of

understanding your values. We explore the factors that can shape your

identity and the negative consequences of not knowing your true self.In

this video, you'll learn: Why it's crucial to know your values How

your formative years, self-esteem, media, environment, and lifestyle

habits can influence your identity The difference between your real

self and your false self The benefits of self-knowledge A

step-by-step guide to clarifying your values How to use your values

as a powerful decision-making toolBy the end of this video, you'll have a

clearer understanding of who you are and what truly matters to you.

Start your journey of self-discovery today!