Episode 296: What Do Your Gut Bacteria Eat?
Manage episode 439964917 series 3558020
You are what your bacteria eat. Deep within our gut is an entire ecosystem which is affecting both our cravings and moods to get us to eat what they want. Tune in to learn more.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-296-what-do-your-gut-bacteria-eat/
Link(s) I talked about:
- Article: https://www.culturedfoodlife.com/what-do-your-gut-bacteria-eat-the-essential-guide-to-nourishing-your-microbiome/
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