))
A 4-Step Strategy - When Change is Too Painful
Manage episode 407173423 series 3558527
Sisällön tarjoaa Pat Fenner. Pat Fenner tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Transitions are full of the unknown. Sometimes change is uncomfortable. And at other times, it’s downright painful.
This episode is for those other times…
I’ll be sharing 4 steps you can start implementing today that will be helpful whenever you eventually do have a life change that is truly difficult at a heart level. Plus, some other helpful resources - and of course, action steps for you to take now!
Find complete show notes here: patfenner.me/when-change-hurts
Links mentioned in this episode
Follow this podcast and download the “Times that Transform” pdf here.
Episode 4 - What Mindfulness Is - and Why You Should Know
Let’s be social! Find me on
Instagram - @patfenner
Facebook - https://www.facebook.com/pat.fenner1
YouTube - https://bit.ly/patfenner/
Website - patfenner.me (Reach out for coaching here as well!)
36 jaksoa
Jaa
