#6 - Steven C. Hayes, Ph.D. - A Liberated, Authentic, Values-Based Life

Experimental Honesty with Brian Curtis, Ph.D.

In this episode, Brian Curtis, Ph.D. speaks with Steven C. Hayes, Ph.D.

Steve is a Foundation Professor of Psychology at the University of Nevada, Reno, an expert on the importance of acceptance, mindfulness, and values, he’s ranked among the most cited psychologists in the word, and he’s especially well-known for his work on Acceptance and Commitment Therapy which is one of the most widely used and researched new methods of psychological intervention over the last 20 years.

Steve has a habit of writing extremely insightful and useful books (he’s written 46 of them) which include:

• Get Out of Your Mind and Into Your Life: The New Acceptance & Commitment Therapy

• A Liberated Mind: How to Pivot Toward What Matters.

• and most recently, Learning Process-Based Therapy: A Skills Training Manual for Targeting the Core Processes of Psychological Change in Clinical Practice.

If you’re interested in authenticity, values, purpose, meaning, honesty, connection, mindfulness, acceptance, wisdom, mental health, and much, much more … this episode is for you.

You can learn more about Steve and his work by visiting his website at StevenCHayes.com, you can purchase his books online or wherever great books are sold, and you can visit the World Health Organization’s Website to download a Free Self-Help Book and Audio Guides About “Doing What Matters in Times of Stress” based on Steve’s Work by visiting Bit.ly/WHO_ACT

And as always, if you’re interested in getting a free year of the soon-to-be-released Experimental Honesty app by helping us by testing and giving feedback on the initial version releases, head over to experimentalhonesty.com.

Email: [e-mail]

Twitter: @BrianCurtisPhD