8 Ways To Stop Feeling Guilty About Prioritizing Your Own Needs and Desires
Manage episode 453358213 series 3559039
Feel guilty about putting yourself first? Discover ways to prioritize your needs without feeling selfish. Explore the common culprit of guilt experienced when prioritizing personal desires over others' demands. Learn about the detrimental impact of guilt on your emotions and productivity, and explore eight actionable strategies to overcome this guilt, boost your confidence, and lead a more fulfilling life. Tune in to this episode to discover:
✔️ The hidden burdens guilt places on your well-being.
✔️ Eight strategies for overcoming guilt and advocating for your needs.
✔️ The benefits of assertive communication.
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✅ Other Episodes You’ll Like
Making Your Voice Count: Self-Advocacy for Recognition and Respect
Self-Advocacy at Work: Your Questions Answered
Mastering Self-Advocacy at Work: 6 Proven Ways to Advocate for Yourself
Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator
Important Assertiveness Skills You Need At Your Job Level
Conquer the 9 Most Common Hang-ups About Assertiveness
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